This 2.5-Hour Fitness Test Was Grueling - but Taught Me About My Health

These days, there's no shortage of tests available to anyone who wants to take a deeper look at their health. And as a writer with nearly a decade of experience in the wellness and fitness space, I've tried it all - from comprehensive bloodwork to full-body MRIs and even getting a brain scan. Sometimes I feel like my professional title could be "wellness guinea pig." I've been fortunate enough to have access to some of the top fitness experts and fitness trainers over the years thanks to my job, but even after becoming a NASM-CPT, I wanted to dig into more information about where I stand in . . .