People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains, and olive oil, may have better long-term heart health, according to a new study. The research, led by King’s College London, found that those with higher adherence to polyphenol-rich dietary patterns had lower predicted cardiovascular disease (CVD) risk. […]
The post Diets Rich in Tea, Coffee, Berries and Nuts Linked to Better Long-term Heart Health in New Study appeared first on Good News Network.
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