Beat the heat with Ravinder Bhogal’s recipes for chilled soups

Perfect for summer dining, these cooling bowlfuls will quench both appetite and thirst

When the thought of eating hot meals seems unbearable, chilled soups will help you beat the heat. Today’s ones are cooling, nourishing, hydrating and a little more fortifying than the usual chop-and-blitz raw soups such as gazpacho. As much as I love those, sometimes I want something I can get my teeth into; something with the satisfying chew of cold noodles, or a crunchy or herbaceous topping. These are perfect for dining al fresco, or to pour into jars and take along to a picnic.